This website is full of things that help you feel better
You’ll find helpful guides, a unique blog and plenty of ways to put it all together. It’s here to help you improve your mental health and wellbeing. There are no barriers. It’s free to access and you can connect on all your devices.
Start building your wellbeing toolkit right now
Most people aren’t aware of the simple things they can do to feel better. That’s why this site exists. It’s here to help you build your own wellbeing toolkit. Practices, activities and ideas that matter.
It’s self-help, different. What I do is sure to surprise you.
I’m Martin Robinson. I’ve helped myself, I’ve helped other people and now I’d like to help you. There’s a mental health crisis. This is my response.
Helpful guides
With a mix of video and text, they introduce the things that matter. They’re released in series and you can keep coming back to them. Everyone should have access to these ideas.
A unique blog
Posts and videos that should really help and inspire. Just dip in and find something that suits you. The link below will take you to the highlights. You can use the features button and links to see what’s there for you.
Plenty of ways to put it all together
I’ve created a series of videos you can use to get started. I call it my Alignment system. Helpful books, apps and podcasts are also suggested and my monthly email newsletter makes it easy to follow what I do.
Make sure you don’t miss anything